If you are reading this then this will be a great way to get mindful right now. I’m on my computer right now recording this podcast and if you are listening you are using an electronic device. We use computers and electronic devices so often we might as well get mindful with them. Computers or ... Read More about Be Mindful with your computer
Podcast
Best time to be Mindful
Best time to be Mindful Welcome everybody to the first episode of one minute of mindfulness podcasting. You think I'm going to say all the time, right? Well, of course. There is no better time to be mindful but there is another time that may be even better. It is always challenging to come ... Read More about Best time to be Mindful
A New Podcast about Mindfulness
The Podcast is Coming! I am so delighted to tell you about the new podcast that is coming really soon. The Launch Date is November 2nd, 2021 but here is the TRAILER! Each Tuesday I will share ways to easily move into mindfulness so you can feel calm, settled, and above all, have the ability ... Read More about A New Podcast about Mindfulness